Lose weight.

Feel great.

Inspire others.

Created by Doctors.

Backed by science.

Made simple for you.

How it works.

1.

Choose a plan that’s best for you.

2.

Delicious Soups and Shakes delivered to your door.

3.

1 to 1 dedicated support from your registered nutritionist.

Before you choose your plan

 We are a family of NHS GPs, dietitians, psychotherapists and nutritionists committed to helping people improve their health and wellbeing. Science has shown a low calorie meal replacement programme to be a fast and safe way to lose weight. We have a delicious range of meal replacements with all the recommended vitamins and nutrients you need to lose weight. Our plans include dedicated support from our team to help you lose weight and maintain a healthy lifestyle. 

Dr Farhan Rabbani
MBBS MRCGP BSc (Hons) Dip Cert

NHS GP & Co-founder

Before you choose your plan

 We are a family of NHS GPs, dietitians, psychotherapists and nutritionists committed to helping people improve their health and wellbeing. Science has shown a low calorie meal replacement programme to be a fast and safe way to lose weight. We have a delicious range of meal replacements with all the recommended vitamins and nutrients you need to lose weight. Our plans include dedicated support from our team to help you lose weight and maintain a healthy lifestyle. 

Dr Farhan Rabbani
MBBS MRCGP BSc (Hons) Dip Cert

NHS GP & Co-founder

Our plans.

Fast 4

Shop
  • 2-3 kg weight loss per week*
  • 4 meal replacements per day
  • Habit change programme focusing on nutrition, sleep, movement, relaxation and your environment.

Combi 3

Shop
  • 1-2 kg weight loss per week*
  • 3 meal replacements & 1 balanced meal per day
  • Habit change programme focusing on nutrition, sleep, movement, relaxation and your environment.

Life 5

Shop
    • 0.5-1 kg weight loss per week*
    • No Calorie counting, just healthy portion controlled meals
    • 3 month habit change programme focusing on nutrition, sleep, movement and your environment.

All plans include your own dedicated registered nutritionist support and access to our Nutrium app

Don’t just take our word for it.

Our members have lost an amazing:

0
kg

and still counting!